Face steaming has become an increasingly popular skincare treatment for those looking to achieve a brighter, cleaner complexion.
This soothing at-home treatment opens up your pores, promoting a more thorough cleanse while also improving circulation.
As an added bonus, steaming your face can feel quite relaxing, perfect for those self-care days.
But you’re probably wondering should I wash my face after steaming?
Well the answer is a big YES!
I know it sounds like a lot of work, but trust me, it’s worth it.
Here’s why: when you steam your face, you’re loosening up all the gunk that’s stuck in your pores, like oil, dirt, and makeup.
But if you don’t wash it off afterwards, it can just settle back into your skin and cause more problems.
Nobody wants that, right?
So make sure you rinse your face with a gentle cleanser or just water after steaming.
And don’t forget to tone and moisturize your skin to keep it balanced and hydrated.
Table of Contents
- Face steaming helps open pores and improves circulation for a brighter complexion
- Washing your face after steaming effectively removes loosened dirt and oil
- Don’t skip post-steaming cleansing to avoid clogged pores and maximize skincare benefits
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Benefits of face steaming
One of the best things about face steaming is that it helps unclog your pores.
When you steam your face, the warmth and moisture work together to soften debris and buildup trapped in your pores, making it easier for blackheads and other impurities to be removed, giving you a smoother, cleaner complexion.
A lesser-known fact about facial steaming is that it helps to improve circulation in the skin.
The heat from the steam dilates the blood vessels, increasing blood flow and bringing essential nutrients and oxygen to the skin cells.
This increased circulation helps to promote healthier, more vibrant skin and even gives you that sought-after healthy glow.
Hydrates the skin
Steaming your face is an excellent way to hydrate your skin, as it increases your skin’s permeability, allowing for better absorption of moisturizers, serums, or even your favorite hyaluronic acid product that you apply afterward.
After a face-steaming session, your skin will look and feel more hydrated, and you’ll get more bang for your buck from those precious skincare products.
Helps you relax
Last, but certainly not least, facial steaming is an excellent way to unwind and relax.
The warmth of the steam, combined with the calming properties of essential oils for aromatherapy, can soothe your senses and melt away stress.
Plus, the entire process of steaming your face is a sweet form of self-care that you definitely deserve.
So grab your favorite essential oil (think lavender or eucalyptus), add it to your facial steamer, and let the relaxation begin!
How to steam your face
Preparing your workspace
Before diving into facial steaming, take a moment to set up your workspace.
Find a clean, comfortable space where you can relax during your at-home spa experience.
Make sure you have all the necessary items on hand, such as a clean towel, a comfortable chair, and a mirror (if needed).
Using a facial steamer
If you’re using a facial steamer, it’ll simplify the process and provide consistent steam.
- Fill the steamer’s reservoir with water, and feel free to add a few drops of your favorite essential oils or herbs to enhance the experience.
- Turn the steamer on and position it at a comfortable distance from your face, usually about 8 to 12 inches away.
- Close your eyes, take deep breaths, and allow the steam to work its magic for 10-15 minutes.
DIY steaming with a bowl
For a more budget-friendly DIY steaming experience:
- grab a large bowl and fill it with boiling water.
- As with the facial steamer, you can add essential oils or herbs for an aromatic boost.
- Carefully hold your face over the bowl (about 12 inches away) and drape a towel over your head to create a “tent” that traps the steam.
- Close your eyes, relax, and let the steam work for 10-15 minutes.
Whether you opt for a facial steamer or a simple bowl, facial steaming is an easy way to pamper your skin from the comfort of your own home.
Just remember to cleanse your face before steaming in order to maximize its effectiveness.
How to prep your face for steaming
Before diving in, it’s important that you wash and prepare your face to maximize the benefits.
Let’s go through the steps one should follow to get their skin ready.
First and foremost, you should double-cleanse your skin. This involves using two cleansers to remove dirt, makeup, and excess oils.
This ensures your face is clean before steaming.
Next, it’s time to exfoliate.
Exfoliating removes dead skin cells that can clog your pores and lead to breakouts; however, you should be gentle with your skin while doing this, especially if you have sensitive skin, rosacea, or eczema.
Use a gentle exfoliant, and don’t overdo it. Exfoliating once or twice a week should be enough for most people.
Determine your skin type
Before steaming your face, it’s important you know your skin type. The following are the common skin types and their characteristics:
- Sensitive skin – easily irritated and prone to inflammation
- Dry skin – tight, flaky, or rough in texture, lacking moisture
- Oily skin – shiny, with excess oils that can contribute to acne
- Combination skin – a mix of dry and oily skin, often with an oily T-zone (forehead, nose, and chin)
After steaming, you can apply treatments tailored to your skin type and concerns to heighten the benefits.
You can finish with pore-minimizing serums or masks for oily skin or deeply hydrating and soothing treatments for dry or sensitive skin.
Remember not to use a comedone extractor without proper guidance, as this tool can cause irritation and inflammation if misused.
It’s better to cleanse and exfoliate thoroughly and let your skin purge naturally during the steaming process.
Skincare routine after steaming
After pampering yourself with soothing facial steam, you may be wondering what to do for maintenance.
Let’s dive into a post-steaming skincare routine.
Use a mask and a toner
Face steaming softens your skin, making it the perfect time to apply a mask – you gotta make the most of that steamy goodness!
Depending on your skin type and needs, you can choose from clay masks, green tea mud masks, or hydrating sheet masks.
Remember to follow the mask instructions for optimal results.
A toner balances your skin’s pH level, minimizes the appearance of pores, and helps remove any residue left from your mask.
Don’t skip this step, trust me!
Serum and moisturizer
To keep riding the wave of skincare bliss, your next move should involve applying a serum.
Serums are lightweight and packed with active ingredients that can tackle issues like redness, acne, or dryness.
Pick a serum based on your specific skin concerns.
Finally, lock in all the benefits of your facial steam and skincare products and use a nourishing moisturizer.
This essential step helps maintain your skin’s natural barrier and will leave it feeling hydrated, smooth, and radiant.
Should I wash my face after steaming? Follow-up care and precautions
Washing your face
After steaming your face, it’s important to gently rinse it with lukewarm or cool water.
You might want to avoid hot or cold water, as sudden temperature changes can cause discomfort to your skin.
When drying your face, always use a soft towel and gently pat – never rub. This will help prevent any drying or irritation that may occur after the steaming process.
Managing skin irritation
You may experience some dryness or sensitivity after steaming, but don’t worry! The key is to properly hydrate your skin and take care of your skin barrier.
If the dryness persists, try using skincare products specifically designed to prevent skin irritation. Here are a few tips to follow:
- Avoid using harsh soaps or cleansers.
- Don’t scrub your face vigorously.
- Use a gentle moisturizer to restore hydration and calm inflammation, if needed.
- Limit exposure to extreme temperatures and harsh elements such as wind or cold air.
When to see a dermatologist
When in doubt about whether you should steam your face or how to manage any skin issues after steaming effectively, it’s best to consult a dermatologist.
They’re experts at recognizing any signs of inflammation or damage and recommending suitable skincare products.
Maximizing facial steam benefits
Adding natural ingredients
To enhance the benefits of steaming your face, try adding natural ingredients to your steam session. These ingredients can further nourish and soothe your skin for a truly relaxing experience.
Consider using herbal tea, such as chamomile or green tea, which provides antioxidants like vitamin C and vitamin E.
Just brew a strong cup and pour it into your home facial steamer or bowl of hot water. Essential oils can also be used for added relaxation and skincare benefits.
You can also add a few drops of lavender oil for its calming effect or tea tree oil to help reduce oil production and the appearance of pimples.
Citrus fruits like lemon can brighten your skin, while rosewater enhances hydration and provides a soothing effect.
To incorporate these into your steam session, simply add a few slices of lemon or a splash of rosewater to the hot water.
Implementing steaming into your skincare routine
Integrating facial steaming into your skincare routine can help improve your skin’s overall appearance and health.
- Boost Collagen and Elastin: Steaming your face can promote collagen and elastin production, two proteins crucial for maintaining the skin’s elasticity and firmness.
- Increase Blood Flow: The warm steam helps increase blood flow, delivering essential nutrients and oxygen to your skin cells.
- Improve Absorption: Steaming can improve the absorption of your skincare products, allowing them to penetrate deeper into your skin for better results.
- Prevent Breakouts: By softening the surface layer of your skin and loosening up impurities, steaming assists in unclogging pores and reducing the likelihood of breakouts.
- Anti-Aging Benefits: The combination of increased blood flow, improved product absorption, and boosted collagen and elastin production can contribute to a more youthful, radiant complexion.
To effectively implement steaming into your skincare routine, start by steaming your face once or twice a week, adjusting the frequency for your skin type and preferences.
Make sure to wash your face before steaming to remove any makeup and surface dirt.
After your steam session, gently exfoliate if desired, and then apply your favorite serum or moisturizer to lock in all the nourishing benefits you’ve just experienced.
Remember, the key to maximizing the benefits of steaming your face is consistency and incorporating it into a well-rounded skincare routine.
Should I use cold water after steaming my face?
After steaming your face, it’s best to rinse with lukewarm or cool water.
Some people prefer lukewarm water since it doesn’t shock your skin with sudden changes in temperature.
This allows your face to gradually cool down upon exposure to air.
Should I wash my face with soap after steaming?
There’s no need to use soap right after steaming your face, as that might strip your skin of the natural oils it needs.
Just rinsing with water should be enough to remove any loosened oil or impurities.
Should I scrub my face post-steam?
Gentle exfoliation can be done after steaming, but don’t get carried away.
Instead of a harsh scrub, use a soft, dry cloth to gently massage your face in circular motions.
This will help remove any dead skin cells without causing irritation.
Should you face steam before or after a shower?
This is entirely up to you, but steaming your face before a shower can help open up your pores and make it easier to remove dirt and debris during your shower.
Alternatively, steaming after a shower can be a relaxing way to wind down and take advantage of improved skincare product absorption.
Is it okay to face steaming daily?
Facial steaming has its benefits, but doing it every day may not be the best approach for your skin.
Over-steaming can lead to dry, irritated skin or even broken capillaries.
It’s more suitable to steam your face once or twice a week, depending on your skin’s needs and sensitivity.
What are the disadvantages of face steaming?
As with any skincare treatment, there can be some drawbacks.
Over-steaming or using water that’s too hot can lead to irritation, redness, or even burns.
Furthermore, if you suffer from rosacea or eczema, your symptoms may be exacerbated by facial steaming.
Be cautious and listen to your skin’s needs, and talk to a dermatologist if you are uncertain whether facial steaming is right for you.