Self Improvement – The Zenish https://www.thezenish.com Helping you to healthier skin Wed, 20 Dec 2023 17:21:45 +0000 en-CA hourly 1 https://wordpress.org/?v=6.4.4 https://www.thezenish.com/wp-content/uploads/2019/06/Tz-100x100.png Self Improvement – The Zenish https://www.thezenish.com 32 32 12 New Years Resolutions That Aren’t About Diet or Exercise (and Will Actually Change Your Life) https://www.thezenish.com/new-years-resolutions/ Tue, 19 Dec 2023 19:38:14 +0000 https://www.thezenish.com/?p=10575 Like most people, you’ve probably made New Years resolutions in the past focused on losing weight or getting fitter. But how often do those goals centered around diet and exercise stick long-term? In my experience, aiming for changes I connect with on a deeper level is much more likely to become a lasting habit. So […]

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